1: Start Your Day with Water and Lemon.

2: Exercise Early Morning for 30 Minutes.

3: Include Protein-Rich Breakfast in Your Diet.

4: Opt for Green Tea Instead of Coffee.

5: Stay Hydrated Throughout the Day.

6: Limit Sugar Intake and Avoid Processed Foods.

7: Get Sufficient Sleep to Aid in Weight Loss.

8: Practice Mindful Eating to Avoid Overeating.

9: Stay Consistent with Your Routine for Best Results.