THE 9 BEST DAIRY MILK ALTERNATIVES

1. Soy Milk: Made from soybeans, soy milk is one of the most common dairy milk substitutes. It has a similar creamy texture to cow's milk and is often fortified with calcium and vitamins.

Almond Milk: Almond milk is made from ground almonds and water. It has a slightly nutty flavor and is lower in calories than cow's milk.

Oat Milk: Oat milk is made from oats blended with water and then strained. It has a creamy texture and a mild, slightly sweet flavor.

Coconut Milk: Coconut milk is made from the flesh of coconuts and water. It has a rich, creamy texture and a distinct coconut flavor.

Rice Milk: Rice milk is made from milled rice and water. It has a mild, slightly sweet flavor and a thinner consistency compared to cow's milk.

Cashew Milk: Cashew milk is made from blended cashews and water. It has a creamy texture and a slightly sweet, nutty flavor.

Hemp Milk: Hemp milk is made from hemp seeds and water. It has a slightly nutty flavor and a creamy texture similar to dairy milk.

Pea Milk: Pea milk is made from yellow peas and water. It has a creamy texture and a neutral flavor, making it versatile for use in cooking and baking.

Quinoa Milk: Quinoa milk is made from quinoa seeds and water. It has a mild, slightly nutty flavor and a creamy texture.