Burger King's 7 Healthiest Options on the Menu

Whopper Jr. without Mayo: The Whopper Jr. is a smaller version of Burger King's classic burger, featuring a flame-grilled beef patty, lettuce, tomatoes, pickles, onions, and ketchup on a sesame seed bun.

Grilled Chicken Sandwich: Opt for the Grilled Chicken Sandwich, which features a flame-grilled chicken filet, lettuce, and tomato on a whole-grain bun.

Tendergrill Chicken Garden Salad: Choose the Tendergrill Chicken Garden Salad for a lighter option.

MorningStar Veggie Burger: The MorningStar Veggie Burger is a plant-based option made with a MorningStar Farms Garden Veggie Patty, lettuce, tomato, and mayonnaise on a sesame seed bun.

K Veggie Burger: Another vegetarian option is the BK Veggie Burger, featuring a MorningStar Farms Garden Veggie Patty, lettuce, tomato, and mayonnaise on a sesame seed bun.

Egg and Cheese Croissan'wich: For breakfast, consider the Egg and Cheese Croissan'wich, which includes a freshly cracked egg, American cheese, and butter on a flaky croissant.

Egg and Cheese English Muffin: This breakfast option consists of a freshly cracked egg and American cheese on a toasted English muffin.

Fruit Topped Maple Flavored Oatmeal: Burger King offers oatmeal topped with strawberries, blueberries, and dried fruit medley, along with a hint of maple flavor.

1. Apple Slices: Consider adding a side of apple slices to your meal for a serving of fruit. They provide natural sweetness and are a healthier alternative to traditional sides like fries.