9 Toxic Ingredients in Soda That Are Dangerous for Your Health

High Fructose Corn Syrup (HFCS): HFCS is a common sweetener used in sodas and other processed foods.

Artificial Sweeteners: Artificial sweeteners like aspartame, sucralose, and saccharin are often used in diet sodas as sugar substitutes.

Phosphoric Acid: Phosphoric acid is added to soda to give it a tangy flavor and act as a preservative.

Caramel Color: Caramel color is used to give soda its brown hue. Certain types of caramel color contain a compound called 4-methylimidazole (4-MEI).

Caffeine: Many sodas, especially colas, contain caffeine, which is a stimulant that can increase heart rate and blood pressure.

Sodium Benzoate: Sodium benzoate is a preservative commonly used in sodas to prevent bacterial growth.

BPA (Bisphenol-A): Some soda cans are lined with a resin containing bisphenol-A (BPA), which can leach into the beverage.

Artificial Flavors and Colors: Artificial flavors and colors are often added to sodas to enhance their taste and appearance.

Acidity Regulators: Acidity regulators like citric acid and tartaric acid are used to adjust the pH of sodas.