1: Discover the top superfoods to boost immunity naturally.

2: Turmeric – a powerful anti-inflammatory and antioxidant.

3: Ginger – fights infection and soothes the stomach.

4: Garlic – boosts immunity and fights off viruses.

5: Spinach – packed with vitamins and minerals for overall health.

6: Broccoli – rich in antioxidants for a strong immune system.

7: Berries – high in vitamin C and antioxidants for immunity.

8: Sweet potatoes – full of beta-carotene for immune support.

9: Green tea – boosts immunity and fights off infection.