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11 Ways to Prevent Armpit Sweat

Use Antiperspirant

Apply antiperspirant containing aluminum compounds to block sweat glands and reduce moisture.

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Wear Breathable Fabrics

Opt for natural fabrics like cotton to allow air circulation and minimize sweat buildup.

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Stay Hydrated

Drink plenty of water to regulate your body temperature and prevent excessive sweating.

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Manage Stress

Practice stress-relief techniques like meditation or yoga to lower stress levels and control sweat production.

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Choose Loose Clothing

Wear loose-fitting clothing to minimize friction and allow sweat to evaporate more easily.

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Avoid Spicy Foods

Spicy foods can trigger sweat production, so avoid them if you're prone to armpit sweating.

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Shower Regularly

Maintain good hygiene by showering daily to remove bacteria and prevent odor-causing sweat.

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Use Sweat Shields

Apply sweat shields or absorbent pads to your clothing to soak up excess sweat.

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Shave Underarms

Keep underarm hair trimmed or shaved to reduce bacteria buildup and sweat retention.

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Try Clinical Strength Products

Use clinical-strength antiperspirants or prescription medications for severe sweating.

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