10 Reasons why tea is better than coffee

1. Lower Caffeine Content: Tea generally contains less caffeine than coffee, making it a suitable choice for those sensitive to caffeine or looking for a milder energy boost.

1. Variety of Flavors: Tea comes in a wide range of flavors, from delicate and floral to bold and earthy, catering to diverse taste preferences.

Health Benefits: Different types of tea, such as green tea, black tea, and herbal teas, offer various health benefits.

1. Calming and Relaxing: Many people find the ritual of brewing and drinking tea to be calming and therapeutic, promoting relaxation and stress relief.

1. Hydration: Tea is a hydrating beverage that can contribute to daily fluid intake, especially when consumed without added sugars or milk.

Gentler on Digestive System: Some individuals find that tea is gentler on the stomach compared to coffee

1. Lower Acidity: Tea is generally less acidic than coffee, which can be beneficial for individuals prone to acid reflux or digestive discomfort.

1. No Staining of Teeth: Tea is less likely to stain teeth compared to coffee, making it a more appealing choice for those concerned about dental health.

1. Cultural Diversity: Tea holds cultural significance in many countries and cultures, often associated with traditions, ceremonies, and hospitality.